Life change in middle & later- years?
It’s a universal truth that life never stands still, change is constant but not always easy, or welcome, especially for women in middle and later-life.
You’ve already come through the challenging earlier years of trying to establish yourself at work and home, and now you’re facing changes and challenges of a different sort, both personal and professional.
Hampered by menopause symptoms that can rob you of your self-confidence, mental wellbeing, and resilience to manage the challenges that come your way, you might find yourself asking : “What is happening to me?” or “Am I going mad?”
You work hard to keep up outward appearance but inwardly you know something is changing and you can feel like an '“invisible woman’ in our youth obsessed culture, wondering: “What’s next for me?” and “Is this all there is to life?”
The good news is- “No, you’re not going mad” but many of the challenges we face in mid-life and beyond can make us feel like that. We feel we no longer recognise ourselves as we transition from the women were once were to who we are becoming.
How working with me can help
This time of changes and transitions, a time of moving between who you once were and into who you are becoming, may feel less like an exciting new chapter and more like the end of the book!
I offer you a unique problem management and opportunity development approach that combines psychological depth with a forward thinking, a developmental focus with practical tools to help you embrace the next chapter of your life by finding ways to:
Navigate the changes with increased confidence
Develop greater mental wellbeing and resilience
Rediscover your sense of purpose
Reclaim and redefine your identity
Identify and make meaningful changes to truly transform your life
Work with me
You can choose from single, individual sessions or cost effective all-inclusive programs to suit your situation and budget.
Regardless of which you choose, my commitment to you remains the same; our sessions will be bespoke and personalise, confidential, focused and integrative- taking account of the whole you!