PATRICIA TAYLOR MA MBACP

Counselling & Wellbeing Services for

Women in Middle & Later Life

What I do

Hi, I’m Trisha Taylor

I help women navigate the complex and varied changes and challenges that often occur between the ages 50 and 75.

These years are a crucial time for women’s health and mental health. In addition to facing major losses and physical life-changes, they also often experience profound changes in roles, caring responsibilities, relationships, status, life-satisfaction and sense of self.

I help women to rebuild their lives, redefine who they are and rediscover meaning, purpose and greater life- satisfaction.

What I can help with

  • Do you struggle with difficulties managing anxiety, mood swings, low mood, stress - perhaps caused by the menopause ? I can help you learn ways you manage these more effectively and regain control of your life.

  • I can help you navigate the complex changes that often occur in middle and later-life; help to redefine who you are, manage changing roles and  responsibilities at home and work, as well as the impact of physical changes or health issues. I can help you rebuild your life after major loss and bereavement.

  • I offer support to women who interested in personal growth and development; who want to find new sense of purpose , identity, meaning and fulfilment, and ways to create a vision for the next chapter of life.

Book a free consultation session

 What you need to know

  • Middle and later life for women can often be a challenging time with many complex and confusing changes. It can feel like we longer feel in control of ourselves, or our lives.

    I can help you navigate those challenges to regain a stronger sense of self by offering a warm , non-judgemental and skilled professional service to help you gain the tools, confidence and sense of purpose for the second chapter of your life.

  • It is important to me that you feel confident that the service you will get from me is based on high professional standards. Details of my professional training, memberships and insurance to reassure you about the standards that I work to can be found on my About me page.

    I offer a free 30 minute enquiry call for you to discuss what kind of support you are looking for and why, learn more about me and for us to discuss the next steps, what appointments are available, costs and some initial plans for how often we might meet.

    There is no obligation for you to book further sessions if you would like more time to decide what is right for you.

  • The rates I charge vary depending on the type of service you choose and then length of the session but reductions are available for low income.

    Find out more details here

  • I offer:

    In-person sessions:

    Malton : Mondays and Thursdays, Thirsk: Tuesdays and some Wednesdays

    Online sessions (via Zoom or WhatsApp) or Telephone:

    Available through the week and some evenings

Next steps

Want to know more about how I can help you?

I offer a free 20 minute no-obligation phone call to discuss what you are looking for, to help you decide if you would like to book further sessions and what the arrangements would be for them.

All calls are treated in strictest confidence.

Book here now