What I offer

I offer integrative health & wellbeing support for women middle and later-life.

My approach is integrative because it combines the complementary disciplines of counselling and coaching to make the changes you want to allow you to get the best out of life.

By helping you better understand the origins of your difficulties, identify personally meaningful goals, explore the blocks and barriers to achieving them and rediscover unused strengths or new skills, it creates the best conditions to make lasting changes that have the potential to truly transform your life.

My aim is to offer you a safe, confidentiality, skilled, supportive space, for as long as you need, to achieve the outcomes you want.