Wellbeing Mentoring
for Women in Middle & Later-life
Hi, I’m Trisha
Welcome to my services for women who are determined that living in the second half of their lives won’t mean living with second best!
What I do
I work with women navigating the complex changes and challenges of middle and later-life to help them create richer, more meaningful, satisfying and purposeful lives.
Middle and later life provides women with unique opportunities for rediscovery, renewal and reinvention as we navigate the most significant journey of our lives.
Are you ready for that journey?
The call
Do you know, deep down that there is more to you than you are showing to the world- and yourself?
Are you wanting more out of life? A life that feels richer, more fulfilled with greater emotional satisfaction?
Do you want to find ways to take greater control of your physical and mental wellbeing, to create greater life-satisfaction, and challenge the myth that middle and later-life for women must be a time of inevitable decline ?
The reality
Middle and later life for women can be a confusing time, full of changes, both anticipate and unexpected, that take up time, energy and valuable emotional resources trying to navigate them.
Rather than the idyllic vision of increased wellbeing and a sunset filled vistas (possibly with sangria too!), life in these years can feel starkly different.
Overwhelmed at times by the number of changes that are happening and challenges to your sense of wellbeing, confidence and self-esteem, you can easily feel lost and lacking a sense of direction!
Together
we can change that!
Working with me can help you regain a sense of personal control, rediscover unused strengths and potential, learn new skills and strategies so that you can live life more fully- on your terms!
My commitment to you
My wellbeing services are designed to respond to your individual needs that build on my 25 years professional experience, and allow you to choose the service that best suits your situation and pocket..
Individual mentoring sessions are personalised and bespoke to you, with an initial session to identify key areas of focus at the beginning ,but, as we work together allowing you to choose the direction and outcomes you desire.
Whether choosing one off or regular sessions, or a mix means that you’re supported in the right ways at the right time.
My wellbeing workshops allow you to learn and grow with other like minded women and build new friendships. With a variety of topics available they allow you to customise your journey.
Curious to find out more?
If something is shifting and you are ready to explore that further, I invite you to book a complimentary discovery conversation, a FREE 20 minute discovery video or telephone call for you to outline what you are looking for and to find more about how we can work together.
"No pressure, no sales pitch—just a chance to see if we’re the right fit for your journey."
There is no obligation for you to book further sessions but I look forward to hearing from you